CLASSES

 
All classes are managed by the individual practitioners.
Please feel free to contact your chosen Practitioner or Book  
via the links below...see timetable for summary of classes and contacts...
 
Pilates... with Laura

PILATES

Mondays
New Class 5-.5.45pm
and 6pm - 7pm
 

Thursdays 6pm - 7pm


Saturdays
8.15am - 9.15am 

Weekly

$18 per class casual

or $15 per class for

10 class stamp card

Laura is passionate about Pilates. She discovered it after being involved in a severe car accident that left her with a broken pelvis in 3 places and an open fracture to her femur. She was in search for some low-impact exercises to relieve her own lower back issues and came across Pilates.

She believes "Pilates has kept my mind, body and soul balanced." With her experience and passion for Pilates, she is a natural instructor .

 

To Register....contact Laura on 0406 082 568 or email on links...

Traditional Hatha Yoga... with Sang

TRADITIONAL

HATHA YOGA

Mondays 10-11am

 

$15 per class

Sang teaches Traditional Hatha Yoga Class with us on Mondays 10am - 11am

Sang helps to bring union and balance back into your life.
 - Yoga is for everyone -

Come and enjoy a variety of styles, Hatha, Flow, Yin Yoga, Mantra Japa & Traditional Yoga.

Great for all levels including Beginners, all welcome.

....please register for classes with Sang by texting your name and class to the mobile no. below...

 
Private Meditation Sessions... with Julie

Gift Vouchers Available​

Special Offer
4 Week Private
Intro to Meditation

Normally $160

Use Code: Medit2019
in Shop for $40 off

...Available for
purchase and download here
 ...

Enjoy learning and practising Meditation with Julie in a private individual or private group session in this lovely, friendly environment.

Private Introduction to Meditation Program  - 4 week program

$160 for 4 sessions (one 45min session once p/wk for 4 weeks)

4 x Private Meditations Special  - 4 x 30min private guided meditation sessions one-on-one.

$110 for 4 sessions

Private Meditation Sessions

$30 per 30min one-on-one
private session

For Bookings or  Information please contact Julie on 0435 441 008...

Voilet Yoga... with Jo

HATHA & VINYASA YOGA

Fridays

9.15am-10.15am

 

$15 per class

Violet Yoga with Jo - Friday Mornings 9.15am to 10.15am
 

Calm the mind and strengthen the body with a vibrant mixture of traditional Hatha and Vinyasa yoga. 

A warm, kind and nurturing teacher Jo believes that anyone can do yoga and creates a safe teaching space with that all important sense of fun.

 

All levels welcome including beginners. 

 

$15 Casual  per Class

 
Breathwork, Meditation & Yoga... with Paulina

SATTVA YOGA
6 WEEK SERIES

Wednesdays

6.30pm-7.30pm

Starting 4th March

Link to FB Event details

Paulina is a Certified Himalayan Kundalini and Sattva Yoga Teacher as well as Heart Math® Institute Facilitator. Her true passion is to share the ancient teachings of Kriya Yoga & Pranayama (breathwork) practices which allows us to connect to our true essence of being just through a breath. They have a profound effect on your inner energy and help you to release any blocked emotions, trauma and well as help you to lower your stress and tension of a daily life. With those practices I have combined the methods of Heart Math® Institute, where we learn and focus on the intentional generation of a heartfelt positive emotional state. 

Classes & Practitioners Wanted...
 

Space Available for Consultations, Classes​,

Events & Workshops 

We have several spaces available to hire for consultations, classes, workshops & events in this calm, friendly, light and spacious professional environment .

 

The Tranquil Soul brings a nice contrast to the everyday hustle bustle.

Hourly, Half Day & Full Day rent & hire options available.

Call Julie on 0435 441 008

 

We are located at

Unit 3, 11 Blackburn Drive,

Port Kennedy  WA  6172

The complex is located on the corner of Blackburn Drive and Helmshore Way.  

Entrance and parking are on Helmshore Way.

 

1.  Kinesiology resources and training provided by O'Neill Kinesiology College

© 2015 by The Tranquil Soul - Wellbeing Centre. Proudly created with Wix.com
 Email: t
ranquilsoul8@gmail.com   |  Tel: 0435 441 008