CLASSES
All classes are managed by the individual practitioners.
Please feel free to contact your chosen Practitioner or Book
via the links below...see timetable for summary of classes and contacts...
Pilates... with Laura
PILATES
Mondays
New Class 5-.5.45pm
and 6pm - 7pm
Thursdays 6pm - 7pm
Saturdays
8.15am - 9.15am
Weekly
$18 per class casual
or $15 per class for
10 class stamp card
Laura is passionate about Pilates. She discovered it after being involved in a severe car accident that left her with a broken pelvis in 3 places and an open fracture to her femur. She was in search for some low-impact exercises to relieve her own lower back issues and came across Pilates.
She believes "Pilates has kept my mind, body and soul balanced." With her experience and passion for Pilates, she is a natural instructor .
To Register....contact Laura on 0406 082 568 or email on links...
Traditional Hatha Yoga... with Sang
TRADITIONAL
HATHA YOGA
Mondays 10-11am
$15 per class
Sang teaches Traditional Hatha Yoga Class with us on Mondays 10am - 11am
Sang helps to bring union and balance back into your life.
- Yoga is for everyone -
Come and enjoy a variety of styles, Hatha, Flow, Yin Yoga, Mantra Japa & Traditional Yoga.
Great for all levels including Beginners, all welcome.
....please register for classes with Sang by texting your name and class to the mobile no. below...
Private Meditation Sessions... with Julie
Gift Vouchers Available
Special Offer
4 Week Private
Intro to Meditation
Normally $160
Use Code: Medit2019
in Shop for $40 off
Enjoy learning and practising Meditation with Julie in a private individual or private group session in this lovely, friendly environment.
Private Introduction to Meditation Program - 4 week program
$160 for 4 sessions (one 45min session once p/wk for 4 weeks)
4 x Private Meditations Special - 4 x 30min private guided meditation sessions one-on-one.
$110 for 4 sessions
$30 per 30min one-on-one
private session
For Bookings or Information please contact Julie on 0435 441 008...
Voilet Yoga... with Jo
HATHA & VINYASA YOGA
Fridays
9.15am-10.15am
$15 per class
Violet Yoga with Jo - Friday Mornings 9.15am to 10.15am
Calm the mind and strengthen the body with a vibrant mixture of traditional Hatha and Vinyasa yoga.
A warm, kind and nurturing teacher Jo believes that anyone can do yoga and creates a safe teaching space with that all important sense of fun.
All levels welcome including beginners.
$15 Casual per Class
Breathwork, Meditation & Yoga... with Paulina
Paulina is a Certified Himalayan Kundalini and Sattva Yoga Teacher as well as Heart Math® Institute Facilitator. Her true passion is to share the ancient teachings of Kriya Yoga & Pranayama (breathwork) practices which allows us to connect to our true essence of being just through a breath. They have a profound effect on your inner energy and help you to release any blocked emotions, trauma and well as help you to lower your stress and tension of a daily life. With those practices I have combined the methods of Heart Math® Institute, where we learn and focus on the intentional generation of a heartfelt positive emotional state.
Classes & Practitioners Wanted...
Space Available for Consultations, Classes,
Events & Workshops
We have several spaces available to hire for consultations, classes, workshops & events in this calm, friendly, light and spacious professional environment .
The Tranquil Soul brings a nice contrast to the everyday hustle bustle.
Hourly, Half Day & Full Day rent & hire options available.
Call Julie on 0435 441 008
We are located at
Unit 3, 11 Blackburn Drive,
Port Kennedy WA 6172
The complex is located on the corner of Blackburn Drive and Helmshore Way.
Entrance and parking are on Helmshore Way.
1. Kinesiology resources and training provided by O'Neill Kinesiology College