This Introduction to Meditation for Health & Wellbeing is a 6 Week Series for those new to meditation OR wanting to brush up on their practise.
Join us online for this gentle introduction to some of the basics of meditating in this relaxed, inviting and friendly online environment from anywhere in the world.
These 6 Introductory Sessions will run for 1 hour each, Tuesday evenings - 7pm to 8pm AWST on FB Live starting Tues 3 March 2020 and will be held weekly for 6 weeks.
During these sessions we will cover different types of guided meditation & relaxation techniques, basics of mantra, breathing, sounds, scents and helpful tips to help start or reinvigorate your meditation practice - building on your skills each week.
Full 6 Week Series Discount Rate - $120 per person
(term pmts closed)
Casual Drop In Sessions still available - $25 per person per session
Please purchase your tickets online at the link provided for the
Casual Sessions (see ticket link).
Msg 0435 441 008 if you have any problems purchasing your ticket.
Numbers are no longer limited as this will be delivered via FB Live, but please book to ensure your spot in the online group.
***This is Now Available Online Only ***
Please ensure you click "Join" group to register before the session starts as once it's started I cannot add you during the session.
Please ensure you logon to the group 4-5 mins before the scheduled start time each week to settle in before we start at 7pm.
Your comfort is still important, so please wear something comfortable when joining us online and feel free to sit or lay down at the time, whichever feels comfortable for you.
I look forward to seeing you online.
Love and Light
Introduction to Meditation - 6 Week Series Online
Once Payment is received the e-voucher will be available for download and emailed to you, so please ensure you provide your correct email address.